Portable Push-Up Board for Home Workouts

Build a more structured upper-body workout with the Portable 9-in-1 Push-Up Training Board. Its colour-coded position guides make it easy to vary your hand placement, while the removable handles provide a secure and comfortable grip throughout your routine.

Designed for convenient home training, the board folds into a compact size for simple storage and transport. Use it at home, at the gym or while travelling—no electricity or complicated setup required.

Key Benefits

• 9-in-1 Training System: Provides multiple handle positions for greater variety in your push-up routine.

• Colour-Coded Position Guides: Clearly marked zones help you select different hand placements for chest, shoulder and triceps-focused exercises.

• Ergonomic Handles: Textured grips provide a comfortable, controlled hold and distribute pressure across the palms.

• Stable Board Design: Offers a consistent base for maintaining hand placement and exercise form.

• Foldable and Portable: Folds neatly for easier storage and transportation.

• Space-Saving Equipment: Suitable for apartments, bedrooms and compact home gyms.

• No Power Required: Simple manual equipment that is ready whenever you want to train.

Structured Training for Different Levels

Beginners can use the marked positions as visual guidance while developing consistency and confidence. More experienced users can alternate between wider and narrower hand placements to add variety and progression to their workouts.

The board can also be incorporated into upper-body and core routines alongside compatible bodyweight exercises.

Ideal For

• Home fitness routines

• Chest, shoulder and triceps training

• Beginners learning consistent hand placement

• Regular gym users seeking portable equipment

• Hotel-room and travel workouts

• Small home-gym spaces

How to Use

1. Unfold the board on a stable, level and non-slip surface.

2. Insert both handles securely into the matching position guides.

3. Check that the board and handles are stable before beginning.

4. Keep your body aligned and perform each repetition with controlled movement.

5. Start gradually and stop if you experience pain or unusual discomfort.

Product Details

• Training system: 9-in-1

• Material: PVC

• Dimensions: 62.5 × 32.5 cm

• Design: Foldable and portable

• Handles: Removable, textured-grip handles

• Power required: No

• Recommended use: Indoor and portable upper-body exercise

What You Receive

• 1 × Foldable push-up board

• 1 × Pair of removable handles

Please note: Always exercise according to your ability and use the board only on a stable surface.